JUNE 11TH, 2025 – TRUSD STAFF SUMMER BREAKOUT SESSIONS
We were contracted to lead the physical activity breakout session for Twin Rivers USD teachers and staff.
No desks. No sitting and listening. We got them moving.
We opened with dynamic stretching to reset the body, then moved into partner-based mobility work layered with mental gratitude exercises. Movement met mindset. Colleagues became teammates.
We closed with a high-energy physical gauntlet and a fast-paced telephone challenge that tested communication under pressure. Laughter was loud. Competition was healthy. Lessons were real.
This is how we bring energy and connection into professional development. Movement first. Leadership always. From the inside out.
